Train Smart, be Awesome!
Boosting Health & Performance
"It's in everyone's DNA to be athletic!"
Coach Al Hadnett has an overwhelming amount of expertise, a deep connection with our being and the wider world, with an infectious passion for excellence. He has incredible knowledge about the human body, and understands how to adopt the most effective methods to ensure that you can achieve a higher standard of health and performance.
Health is Wealth
First base is always with the individual. Once this has been understood the rest becomes much more achievable. Al will help anyone get into this positive mindset, igniting their self-belief and need to take ownership, progressing them on the best path to achieving their potential by educating them every step of the way.
The Peak Performance Pentagram
This Training Model was created by Al Hadnett. It highlights the key interactions that must be observed in order to optimise individual Human Performance. Al has also developed several other models that can be used to assist clients on their health/performance journey.
Podcasts and other Media
Al regularly talks about a variety of Wellbeing and Training-related Topics with likeminded professionals.
Recommended Brands
Al is a big believer in championing brands that go the extra mile, and only recommends products and services that he uses himself.