Al Hadnett's Bio
"The cost of most things in life can be quantified by the time and amount of effort that you put into them. Al will assist anyone in time-efficient training/coaching, whatever the goal."
Coaching is Al's way of life! He is a committed Practitioner with a stack of past achievements and ‘trench’ experience. This is validated by his vast array of qualifications and expertise, gained from four decades of coaching a variety of sporting disciplines and training methods.
His sporting prowess was born in the dojo, practising various martial arts with some renowned coaches. He then discovered the outdoor playing fields of numerous Endurance and Adventure Sports.
He is never far from a gym!
Al has previously fulfilled various prestigious roles throughout the UK and abroad. As a subject matter expert he has delivered specialist coaching to a diverse range of coaches, clients and teams, including: High Performing Athletes and Special Forces Operatives. He gets results.
Al is also a devoted father, and naturally educates others willing to listen on highly effective time management/planning strategies, as well as optimising coaching their own methods to breed greater success.
Come and raise your game, and rewire your state of health!
Making YOU the Fittest Version of YOU:
- Become Healthier
- Optimise your Nutrition
- Improve your Immune System Function
- Enhance your Sleep Quality
- Boost your Physical Performance
- Gain Strength & Power
- Increase your Endurance Capacity
- Move with Greater Range & Ease
- Rid the Aches & Pains
- Be more Resistant to Injury
- Enhance your Daily Routine
- Healthy Weight Loss without the FADs
Fitness Industry Expertise:
- High Performance Coach
- Sports-Specific Conditioning
- Performance Enhancement Specialist
- Certified Nutrition Coach
- Physical Trainer (Numerous Awards/Certifications)
- Lifestyle & Fitness Assessments
- GP Exercise Referral Consultancy
- Obesity & Diabetes Specialist
- Lower Back Pain Specialist
- Sports Massage Therapy
- Rehab & Corrective Exercise Prescription
- BA (Hons) Degree
- Photo credit: sportograf, hammering the watts on foreign soils!
Adventure Sport Industry Expertise:
- BA (Hons) Degree - Outdoor Leadership
- Winter Mountaineering & Climbing Instructor (WMCI)
- British Canoe Union Level 3 Coach
- 4* Kayak Coach/Leader
- MTB Coach/Leader
- PPE Inspection
- Technical Advisor
- Adventure Consultancy
- High & Low Ropes Instructor Training (RidgeGear)
- Qualified First Aider
- Photo: Al Hadnett on the sharp-end, Ice-Climbing in Rjuken.
A Selection of Al's self-coached Achievements:
- 9hr 34min Ironman Triathlon
- 4hr 19min Half Ironman Triathlon
- 2hr 03min Olympic Distance Triathlon
- 2hr 45min Marathon
- 78min Half Marathon
- Sub 10hr 100km South Downs (Hilly) Ultra Run
- 33min40s 10k
- 16min20s 5000m (track)
- Lead-Climb Trad Grade E2, & Winter Grade V,6
- Climbed numerous remote and other Alpine peaks
- Led numerous expeditions around the world: climbing, mountaineering, skiing, kayaking, canoeing, and mountain-biking, to name just a few...